Easiest Way to Prepare Tasty Spicy Chicken & Barley Salad

Spicy Chicken & Barley Salad.

Spicy Chicken & Barley Salad You can cook Spicy Chicken & Barley Salad using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Spicy Chicken & Barley Salad

  1. You need 1 of Chicken Breast Fillet.
  2. You need of Garlic Salt *OR Garlic Powder and Salt.
  3. It’s of Ground Black Pepper.
  4. You need of Ground Chilli OR Cayenne Pepper.
  5. You need of Oil.
  6. Prepare 1/2 of Continental Cucumber *OR 1 Lebanese Cucumber.
  7. It’s of Salt.
  8. It’s 1 cup of Cooked Barley.
  9. Prepare 2-4 tablespoons of Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’.
  10. It’s of Fresh Dill.

Spicy Chicken & Barley Salad instructions

  1. Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli..
  2. Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate..
  3. Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss..
  4. Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well..
  5. Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain..
  6. Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable..
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