How to Cook Perfect Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli. Then immediately add the iceberg lettuce. Stir-fry everything together, using a scooping motion to coat the lettuce uniformly with the oil. Stir-fried lettuce is refreshing, quick, easy to make, and goes with just about any dish you can think of in my opinion.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli Admittedly, iceberg can't touch cabbage nutritionally. Frequently scorned by Americans for being. How to stir-fry iceberg lettuce; a genius stir-fry recipes from Grace Young that's perfect for weeknight dinners. You can have Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

  1. Prepare 300-350 g of Iceberg Lettuce *5 to 6 large leaves.
  2. Prepare 1 tablespoon of Olive Oil.
  3. It’s 1 clove of Garlic *finely chopped.
  4. Prepare of Fresh OR Dry Chilli as required *finely chopped.
  5. Prepare 150 g of Prawns.
  6. Prepare 2-3 teaspoons of Soy Sauce.
  7. It’s 1 teaspoon of Potato Starch *mixed with 1 teaspoon Water.

So yes, you can do this to just about any green, but I recommend you give iceberg a chance. Stir-frying is a genius technique for making an ingredient that doesn't taste like much of. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce. Its mildly sweet and salty gravy is enhanced with a tinge of sourness and some crispy dried chillies gives a sprinkle of heat.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli instructions

  1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces..
  2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all..
  3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat..
  4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce..

How to Transform Frozen Fries Into Loaded Taco Fries. Sign up for our Daily Newsletter. Try different lettuce varieties, I used romane tonight since its what was on hand. I also didn't have sesamee oil tonight so I used walnut oil and it was still a winner. I like to toss in some toasted sesame seeds and if I have them on hand a green onion, chopped, is nice to add with the lettuce.

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