How to Cook Yummy My Chick Pea & Spinach Curry

My Chick Pea & Spinach Curry. Want to know what to do with chickpeas? Here are our top recipes to use canned chickpeas, tagines, chickpea stews and hummus. The seed of a chick pea plant used to make the delicious dip called hummus, which originates from the Middle East.

My Chick Pea & Spinach Curry Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. My job, as a chick pea, is to bring you information that you may not have ever heard of or felt the need to look up, and then do with it what you will – take what you want and leave the rest. You can cook My Chick Pea & Spinach Curry using 16 ingredients and 17 steps. Here is how you cook that.

Ingredients of My Chick Pea & Spinach Curry

  1. You need 2 cups of chic peas soaked overnight and rinsed.
  2. Prepare 2 tbls of Olive oil.
  3. It’s 6 of small new potatoes.
  4. Prepare 1/4 cup of shallots diced.
  5. You need 3 of Garlic cloves minced.
  6. It’s 1 can of diced Tomatoes chopped.
  7. It’s 1 tbls of Tomato puree.
  8. It’s 1 of + 1/2 cups Coconut milk.
  9. Prepare 2 tsp of Yellow Curry powder( i used malasian for vegetarians.
  10. You need 1 of + 1/2 tsp Tumeric powder.
  11. Prepare 1/2 tsp of ground cumin.
  12. It’s 3/4 tsp of Salt.
  13. It’s 1/2 tsp of Corriander powde.
  14. Prepare 1/2 tsp of Black pepper.
  15. You need 1/2 tsp of Red pepper flakes.
  16. Prepare 2 of +1/2 cups of tightly packed fresh spinach.

I made my chickpeas from dried peas instead of canned for the first time, and while they took a Dee-lish! I used chick peas, chopped red onion, chopped cucumber, parsley, and s touch of goat. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds.

My Chick Pea & Spinach Curry instructions

  1. Add the oil to the pan and heat up.
  2. Add the onions and fry for 2 minutes.
  3. Then add the Garlic and cook for 1 minute stirring..
  4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours..
  5. Add the tomato puree.
  6. Add the tomatoes.
  7. Add the potatoes and simmer.
  8. Yellow curry.
  9. .
  10. Pepper.
  11. Salt.
  12. Red pepper flakes.
  13. Spinach.
  14. And optional Curry leaves.
  15. Stir and cover for 4 hours high.
  16. Or 60 minutes simmering.
  17. Serve Hot with some naan bread for dipping or Basmatti rice.

Chickpeas are an important food plant in India, Africa, and Central and South America. Here is a simple kid's favorite recipe which I adapted from a cookery Chickpea Salad Sandwich Chickpea Salad Recipes Chicken Chickpea Chicken Salad Wrap. A wide variety of chick peas options are available to you, such as cultivation type, style. Quick Chicken and Chickpea Stew Recipe with tomatoes cooked on a stove, in slow cooker or My name is Olena Osipov. And this is our healthy family recipes.

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