Easiest Way to Prepare Tasty Chickpeas Pulp & Vegetables

Chickpeas Pulp & Vegetables.

Chickpeas Pulp & Vegetables You can cook Chickpeas Pulp & Vegetables using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Chickpeas Pulp & Vegetables

  1. It’s of Chickpea Pulp made from 1 cup Dry Chickpeas *See my ‘Chickpea Tofu’ recipe.
  2. You need 2 of cupfuls Vegetables *add more as you would like.
  3. It’s of *Today I used Onion, Carrot, Green Beans, Edamame (Young Soy Beans) and Shiitake Mushrooms.
  4. You need 1 tablespoon of Canola Oil.
  5. Prepare 2-3 of Spring Onion *finely chopped.
  6. Prepare of <Soup>.
  7. It’s 2 cups (500 ml) of Water.
  8. It’s 1 of small piece Ginger *grated.
  9. Prepare 1 teaspoon of Dashi Powder.
  10. Prepare 3 tablespoons of Soy Sauce.
  11. It’s 1 of & 1/2 to 2 tablespoons Sugar.
  12. You need 1 tablespoon of Mirin *optional.

Chickpeas Pulp & Vegetables instructions

  1. Combine Water, Dashi Powder, Ginger, Soy Sauce, Sugar and Mirin in a bowl. *Note: You can use other Stock and season with something else to suit your taste..
  2. Cut all vegetables and mushrooms into small pieces and slices that are easy to eat..
  3. Heat Oil in a large saucepan or casserole pot, cook vegetables and mushrooms. When the vegetables are almost cooked, add the soup, and bring to the boil and cook until vegetables are soft..
  4. I recommend to pre-cook Chickpea Pulp in a frying pan over medium heat OR using the microwave to dry it up before adding to the mixture, but it is optional..
  5. Add Chickpea Pulp to the mixture and stir. Cook, stirring occasionally, for 10 minutes or until Chickpea Pulp is cooked and slightly dry. Add Spring Onion and mix..
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