How to Make Delicious Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry

Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry.

Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry You can cook Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry

  1. It’s 2 of bags Bean sprouts.
  2. It’s 1 tbsp of Finely chopped ginger.
  3. It’s 1 tbsp of Finely chopped garlic.
  4. Prepare 1 tbsp of Vegetable oil.
  5. You need 1 of thigh Chicken thigh meat.
  6. You need of ◎ For pre-seasoning the chicken:.
  7. Prepare 1 tsp of Katakuriko.
  8. You need 2 tsp of Sake.
  9. It’s 1/2 tsp of Salt.
  10. You need of ● Seasoning ingredients:.
  11. You need 1/2 tsp of Salt.
  12. Prepare 2 pinch of Umami seasoning (or substitute sugar).
  13. Prepare 2 of swirls around a frying pan worth Soy sauce.
  14. It’s 1 tsp of Sesame oil.
  15. It’s 1/2 bunch of Chinese chives (optional).

Quick and Easy Delicious Chinese-style Chicken and Bean Sprout Stir-Fry step by step

  1. Fill a deep pan with 80% water and bring to a boil..
  2. While the water comes to a boil, finely chop the garlic and ginger. Cut the chicken into 2 cm pieces, and finely chop the skin. Pre-season the chicken with the ◎ ingredients..
  3. When the water in the pan has come to a boil, add about a teaspoon of salt and blanch the bean sprouts for about 20 seconds. (I consider this blanching step as rinsing the bean sprouts.).
  4. Drain the bean sprouts in a colander or sieve..
  5. Heat the empty pan with vegetable oil and throw in the chopped ginger and garlic. When it's fragrant, add the chicken and chicken skins and continue stir-frying..
  6. When the chicken is cooked, turn the heat to high and add the bean sprouts and chives. Stir-fry quickly for about 40 seconds..
  7. Add the salt and 5 shakes of umami seasoning (I add 10 shakes). Swirl soy sauce around the pan twice, and check the taste..
  8. Add sesame oil at the very end for fragrance, and it's done. Once you get used to making this, it takes just 10 minutes!!.
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