Soft Boiled Egg / Diet Breakfast. The perfect soft-boiled egg should have firm, custard-like whites and a warm runny yolk. Serve with a spoon for scooping and plenty of buttered toast. Soft-boiled eggs are their own little breakfast package.
They're quick to cook up, great when served with toast, and contain lots of protein which will stay with you through the day. You can easily cook soft boiled eggs by bringing water to boil and then letting the eggs sit in the hot water. Learn how to make hard boiled eggs (and soft boiled eggs) so they turn out perfectly every time. You can cook Soft Boiled Egg / Diet Breakfast using 7 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Soft Boiled Egg / Diet Breakfast
- You need 1 of pot of water.
- You need 4 of egg.
- Prepare of SIDE SERVING.
- You need 2 slice of white toast bread or any bread.
- It’s of SEASONING OPTION.
- It’s 1 dash of light soy sauce.
- It’s 1 dash of salt and pepper.
If you forget to set a timer, you can test your eggs by using a Breakfast should start with two boiled eggs, but you can change the citrus fruit. Lunch should have green vegetables, the darker the better, and a. The Boiled Egg Diet is a popular fad diet that promises fast weight loss. The Boiled Egg Diet permits specific foods for each meal of the day, and no snacks are allowed in between.
Soft Boiled Egg / Diet Breakfast step by step
- bring pot of water to a boil then off heat then add egg and cover lid for full 5 minute 30 minute to 6 minute depending on the size of the eggs and pot.
- remove eggs and cool it with runny water to stop further cooking.
- SERVING OPTION.
- OPTION 01 ..serve soft boil egg as dipper with toasted bread.
- OPTION 2 serve soft boil egg with fresh cucumber stick.
- OPTION 3 serve sodt boil egg with a dash light soy sauce and fried shallot.
- FOR LG SHALLOT OIL PLEASE VIEW THE ATTACHMENTS BELOW https://cookpad.com/us/recipes/442274-fried-shallot-oil.
- OPTION 4 serve soft boil egg with dash of light soy sauce and pepper on garlic toasted bun.
- BELOW ARE FEW SOFT EGG RECIPES,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/333986-soft-boiled-egg-with-cranberry https://cookpad.com/us/recipes/333438-brocoli-and-soft-boiled-eggs https://cookpad.com/us/recipes/338647-cinnamon-buttered-soft-boiled-egg https://cookpad.com/us/recipes/406756-pea-rice-with-soft-boiled-eggs https://cookpad.com/us/recipes/417241-bak-choy-with-soft-boiled-eggs.
For breakfast, you should consume at least two eggs, along with one serving of a non-starchy vegetable like tomato. Perfect soft boiled eggs with firm whites and liquid gold yolks are only six minutes away. Use this easy step by step guide for perfect eggs every time. Soft boiled eggs are my new obsession. The whites of the eggs are firm, but the yolk stays in a silky, creamy, liquid gold state that is a little like a cross.