Recipe: Perfect Ginger Miso Stir-fry – vegan

Ginger Miso Stir-fry – vegan.

Ginger Miso Stir-fry - vegan You can cook Ginger Miso Stir-fry – vegan using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Ginger Miso Stir-fry – vegan

  1. You need of For the ginger miso sauce.
  2. You need 3 cloves of garlic, peeled and crushed.
  3. Prepare 3 cm of chunk of fresh ginger, peeled and grated.
  4. It’s 2 tbsp of white miso.
  5. It’s 1 tbsp of agave nectar – or runny honey if you’re not keeping it vegan.
  6. Prepare 1 tbsp of tamari soy sauce.
  7. Prepare 1 pinch of red chilli flakes.
  8. You need 1-2 tbsp of water.
  9. Prepare of For the stir-fry.
  10. You need 1 tbsp of olive oil.
  11. You need 2 cloves of garlic, peeled and crushed.
  12. You need 2 cm of chunk of fresh ginger, peeled and grated.
  13. You need 1/2 of onion, peeled and chopped or sliced.
  14. It’s 100-150 g of firm tofu, drained and cubed.
  15. Prepare of Vegetables… i use:.
  16. Prepare of Broccoli, chopped and blanched.
  17. You need of Green beans, chopped and blanched.
  18. You need of Cabbage, chopped.
  19. Prepare of Shitake mushrooms, chopped.
  20. It’s of Pak choi, chopped.
  21. Prepare of Sugar snap peas.
  22. It’s of (Orange/ red peppers work too.).
  23. You need of Some sesame seeds and spring onions to garnish if you have some.

Ginger Miso Stir-fry – vegan instructions

  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 – 3 mins..
  3. Add the tofu and vegetables – except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.
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