Recipe: Yummy Pan-seared salmon with Zucchini

Pan-seared salmon with Zucchini. This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up. Roast until the zucchini and tomatoes are completely tender and browned in spots, and the salmon is cooked through Sausage and Peppers Sheet Pan Dinner. Pan-Seared Salmon with Kale and Apple Salad.

Pan-seared salmon with Zucchini Upgrade your dinner with this zesty Seared Salmon with Garlicky Zucchini Noodles recipe. Meanwhile, drain zucchini noodles and pat dry with paper towels to remove as much water as possible. Add lemon slices and sauté quickly to deglaze the pan. You can cook Pan-seared salmon with Zucchini using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Pan-seared salmon with Zucchini

  1. You need 200 gm of salmon.
  2. Prepare 1 pinch of salt.
  3. It’s of Olive oil to line the pan.
  4. You need 1/2 of zucchini.
  5. Prepare 1 pinch of salt.
  6. You need of Olive oil to line pan.

This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. I also add a green vegetable on the side such as asparagus, broccoli or zucchini. Pan-seared Scallops with Zucchini and Summer Squash, Cheddar Grits Soufflé, and Salmon Roe Butter Sauce by Guillermo Thomas. Guillermo Thomas takes the South's humble grits and gives them a maximum upgrade to accompany seared scallops and pretty roses made of summer squashes.

Pan-seared salmon with Zucchini instructions

  1. Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides..
  2. Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!.
  3. For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!.

And the salmon is packed with so much flavor. You know how I feel about one pan meals. The sauce on the salmon was delicious! Great recipe that I will use again. The zucchini needed a little jazzing up so I added some chopped garlic and some Aleppo pepper.

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