Chickpeas soup (vegan). Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Instant Pot option Gluten-free Nut-free Recipe.
I caught a winter cold a couple months ago and was feeling quite sorry I added chickpeas for some added protein, fiber and texture. Plus, "chickpea noodle soup" has a fun. The best healthy vegan soup recipes for all seasons! You can have Chickpeas soup (vegan) using 12 ingredients and 6 steps. Here is how you cook that.
Ingredients of Chickpeas soup (vegan)
- It’s 1 tin of chickpeas.
- It’s of Potatoes.
- It’s 1 of red onion.
- You need 2 of garlic cloves.
- You need 1 of red pepper.
- Prepare 2 of little frozen bags of vegetable mix (broccoli, cauliflower and carrot).
- You need 2 tsp of turmeric.
- You need 2 of vegetable stock.
- You need of Drizzle olive oil.
- It’s to taste of Salt.
- It’s to taste of Black pepper.
- You need of Spicy chorizo (optional).
To prepare the vegan chickpea soup recipe start heating the oil in a large saucepan set over a medium heat. Add the onion, carrot, pepper, and potatoes, and sweat with a pinch of salt for. Try this simple but flavorful Moroccan chickpea soup, spiced with typical Arabic spices like cumin, paprika, and cinnamon. A hearty and delicious meatless soup that's naturally gluten-free and vegan.
Chickpeas soup (vegan) step by step
- Prepare all the ingredients.
- Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes.
- Add all vegetables, sweet potatoes chunks and pour water to cover the pot..
- Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6..
- Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes..
- Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid..
This creamy vegan chickpea turmeric soup is bright and fresh with lemon, ginger, and coconut milk and topped with spicy roasted chickpeas. Chickpeas are loaded with protein, fiber, and phytonutrients. A tin of chickpeas can go a long way – add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or chickpea and squash coconut curry. This flavorful vegan noodle soup recipe comes together in just. Ideal for when you're nursing a cold, or anytime you want something warm and comforting, this flavorful vegan noodle soup comes.