Oat pancakes. Oats Solve the Pancake Breakfast Crash. The trouble with traditional pancakes is they're mostly a combination of refined flour and sugar. That means that while delicious, they're a simple carbohydrate.
Really, it was that I was impatient and tried to flip them too early before they set. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. These Oat Flour Pancakes are soft and fluffy, slightly chewy and nutty, and super satisfying. You can cook Oat pancakes using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Oat pancakes
- Prepare 40 g of porridge oats.
- It’s 2 of eggs.
- Prepare 1 tablespoon of sweetener.
- It’s of Few drops of vanilla.
- Prepare Cup of milk.
- Prepare of Berries and yogurt to serve.
Most banana oat pancake recipes might advise that you can blend all your ingredients together in a blender, however I find that blending your rolled oats to make oat flour first yields much better results. Ingredients in banana oat pancakes. oat flour (made from oats in blender). These gluten-free oat pancakes are perfect sweet or savoury. The mixture of the soft, oaty pancakes, the honey and the raspberries has a decidedly Scottish flavour.
Oat pancakes instructions
- Add all ingredients to a bowl..
- Mix well..
- Heat an pan and spray with fry light..
- Add to pan in large spoonfuls and fry until golden brown and cooked through..
- Serve with berries and low fat yogurt..
Our Oat Pancakes recipe is loved by adults and kids alike, so getting flipping and sharing these pancakes with your family and friends! What diets are these Oat Pancakes suitable for? Banana Oat Flour Pancakes are made using oat flour instead of traditional all-purpose flour, for a gluten-free breakfast or brunch option with less carbs! These pancakes are made with oatmeal ground to a flour. Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.