Chicken and asparagus stir fry. So I decided to make a simple chicken and asparagus stir fry for lunch, mixed with some garlic, scallions, soy sauce and honey. Return the asparagus to the pan and toss to heat through. I shared this chicken stir fry recipe last year which is similar, only in a light lemon sauce and it's been so popular, I thought I would create something similar, with Teriyaki Chicken Stir Fry Variations.
MORE+ LESS This chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe. I even made this for my vegetarian mother by substituting tofu for chicken. I mean the whole world needs to try this quick, delicious chicken and. You can have Chicken and asparagus stir fry using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Chicken and asparagus stir fry
- You need 4 of chicken breasts.
- You need 1 packages of frozen asparagus.
- You need 6 of Brown or white rice.
- You need 1 of worcestershire sauce.
- It’s 1 of Italian seasoning.
Add remaining oil to pan; bring to medium-high. This quick chicken stir fry can be made with either boneless skinless chicken breast or chicken thighs and you can serve this stir fry with rice or pasta. What ever you decide to you, don't be afraid to add extra asparagus because the wonderful, tender taste of these sprigs are fantastic. This Asian chicken stir fry is a tasty recipe that is low carb, kid-friendly and a healthy chicken dinner recipe.
Chicken and asparagus stir fry step by step
- Put skillet on with a little olive oil on med.
- Cut up chicken into small/ med slices. Cut asparagus stocks into 3 pieces. Put into preheated skillet with sauce and seasoning.
- Make rice accordingly. I made about 6 servings.
It is a yummy healthy stir fry recipe I can eat at home without all the guilt that still has all the amazing asian flavors. This Chicken Asparagus Stir Fry was my solution. A delicious stir fry with chicken, asparagus and shiitake mushrooms! AND a one-pot chicken stir fry meal to minimize the mess! Meet a fast and super easy chicken stir fry dinner with asparagus and 'shrooms.